Long & Healthy

Living a long and healthy life is ideal for everyone, but unfortunately that is not always reality. In fact according the to Retirement Research at Boston College, if you are over the age of 65 and expected to retire in 2020 you can also expect to live an additional 19 years. While people are indeed living longer lives than years before this also increases your risks for long term care. This is because the older we get, the more likely we are to face challenges that can be hard to overcome alone. Age takes a toll on our bodies[…]