4 Tips for Playing Tennis Through the Golden Years

Perhaps, you watched yesterday as Rafael Nadal secured his 19th Grand Slam Title win at the U.S Open 2019. The athleticism displayed by Nadal was undoubtedly incredible to watch as well as inspiring. So inspiring that it made me want to pick up a tennis racket and give it a go myself perhaps, you experienced the same? The up side to the Golden years is that you now have more leisure time as your family and employment demands tend to lessen. For many, the question at this new stage of life[…]



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