Staying healthy this New Year
One of the biggest New Year’s resolution is loosing weight or getting in shape. Over 45% of Americans will say that they put loosing weight on their resolution list for the New Year.
In American over 70% of people are obese. Usually during the holidays hardly anyone is counting calories or even paying attention to what they are eating knowing that they New Year is coming up so they can conquer their fitness goals when the time comes.
“Weight loss is a big thing. The problem is that fad diets—the extreme ones[…]
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