A Puzzle a day Keeps the Doctor Away
It is likely that your brain will lose some of its mental “sharpness” as you age, but did you know that completing simple brain exercises can help with retaining brain function and offsetting certain illnesses such as Dementia? Mental exercises such as the completion of puzzles have proven to both slow down and reduce the risk for certain mental illnesses in many individuals. The current number of individuals aged 65 and over who are afflicted by dementia is high and on the rise, as the average life expectancy continues to rise. Many[…]
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