In an effort to help our clients stay healthy and avoid from using their long term care insurance policy as long as possible, we are committed to featuring health tips and tricks found on the health tab of our website.

This Friday’s featured recipe includes a list of healthy coffee recipes! We know you love your morning coffee and it can also have many health benefits to you however, we also know that some of our coffee preferences can be sugar and calorie dense, sometimes derailing our goals. Regardless of your lifestyle choices we want you to be able to enjoy a healthy yet delicious cup of coffee.(Please note these recipes do not belong to LTC TREE).


Almond-Vanilla Coffee


  • 1 pound ground coffee
  • 2 tablespoons almond extract
  • 2 tablespoons vanilla extract

Banana Latte


  • 1-1/2 cups cold strong brewed coffee
  • 3/4 cup half-and-half cream
  • 2 medium ripe bananas, frozen
  • 1/2 cup ice cubes
  • 1/4 cup sugar
  • 2 tablespoons chocolate syrup

Cinnamon Coffee


  • 1/3 cup ground coffee (not instant coffee granules)
  • 3/4 teaspoon ground cinnamon
  • 1 cup 2% milk
  • 2 to 3 tablespoons sugar
  • 2 tablespoons baking cocoa
  • 1 teaspoon vanilla extract
  • 4 cinnamon sticks, optional
  • Whipped cream, optional

Pumpkin Pie Coffee 


  • 1 cup powdered nondairy creamer
  • 4 teaspoons ground cinnamon
  • 2 teaspoons ground ginger
  • 2 teaspoons ground nutmeg
  • 1 teaspoon ground cloves
  • 1 teaspoon ground allspice

Healthy Iced Coffee 


  • 3 cups cold or room temperature coffee
  • 1 tablespoon honey
  • 3 cups low fat or skim milk
  • additional honey, maple syrup, agave, or stevia to sweeten

If you or someone you love is interested in Long Term Care Insurance be sure to visit: LTC TREE for more information.