Common Misconceptions of Aging
Age Related or not?
It is inevitable, as days pass on we will begin to age and many changes will begin to occur. However, not all assumptions of aging can be presumed as facts, many common theories are actually false. Found below are some common misconceptions related to aging;
Memory lapses are normal for older adults
Memory loss is frequently associated with “aging”. Although memory lapses can also be experienced by younger adults, having serious memory lapses as an older adult is not “normal”. Although not all memory loss is a[…]
Breakfast can Impact your Cardiovascular Health
The Most Important Meal of the Day
According to a study conducted by the University of Iowa, Cardiovascular Disease could be a result of a regularly skipped breakfast. Not only did the study reveal a link between forgoing breakfast and cardiovascular disease but it also revealed an increased risk for cardiovascular disease related mortality as well.
As it turns out, skipping breakfast can not only increase the chances of cardiovascular related death but, stroke related deaths as well.The main factors taken into account were among age, race, gender, diet, lifestyle,[…]
Celebrating Mother’s Day During Global Pandemic
Mother’s day is quickly approaching and although this year’s celebrations may look a little different due to shelter in place, you can’t forget about mom! This global pandemic might place a few restrictions on how we are able to celebrate our mother’s and all the wonderful things they do for us however, a little creativity can go along way. Do not fret as we are here to help you think of great gift ideas for mom outside of your usual spa day or fancy dinner reservations! We have compiled a list of[…]
Four Healthy & Creative Meal Ideas
In an effort to help our clients stay healthy and avoid from using their long term care insurance policy as long as possible, we are committed to featuring health tips and tricks found on the health tab of our website. Here you can find news, videos, and “Feature Friday’s Healthy Recipes”, available to you every Friday.
This Friday’s Featured recipe includes four healthy and delicious meals! We’re happy to help you serve up healthy dinners for the whole family . (Please note none of these recipes belong to LTC TREE).
Ground Turkey Couscous
Why you Should Avoid Sugary Snacks During Quarantine
Sugar Cravings
As you find yourself working from home and combatting cabin fever related sugar cravings, consider forgoing those sugary snacks even longer. We have heard the warnings far too often “too much sugar or processed foods can result in negative side effects to the body”. Sugar could be the main culprit behind stubborn fat, weight gain, and obesity. However, what we don’t hear about nearly as often, is the immense role sugar plays in producing negative side effects on our brains and mental health.
In fact, numerous studies have found supporting evidence[…]
Keeping your Respiratory Health High
Respiratory Health
With age, our bodies may begin to slow down and some of our natural functions may also deteriorate. Our bodies will undergo many changes throughout our lifetime and although it may seem many of these changes are inevitable, they are at least within our control. In fact, proper care and practices can allow you to live a longer and healthier life while slowing down may negative side effects. It is important to care for your body and keep it strong and well oiled especially during times like these. There are exercises[…]
Reviews of each company’s financial stability ratings, claims experience, and size.
A side-by-side comparison of each company’s policy features. We cover the similarities and the differences.
Price comparisons customized to suit your specific needs from top carriers such as Nationwide, Thrivent, New York Life, National Guardian Life, Mutual of Omaha, and more.