Have you ever heard of the term leaky gut? Perhaps you have as, it seems it is being discussed now more than ever. It is even estimated that about 80% of Americans suffer from a leaky gut. Even so you may be wondering what in the world is a leaky gut and is my gut actually leaking!? So the answer is actually maybe so!
Leaky gut syndrome refers to increased intestinal permeability. This occurs in your small intestines when the tight junctions responsible for filtering bacteria, toxins, and undigested food[…]