Don’t be Afraid of Aging
Although we are aging you do not have to necessarily feel how old you are. They say age is just a number right? If we can maintain the right kind of attitude and take care of our mental and physical bodies we could even live a longer and happier life.
In the book Not Fade Away: Staying Happy When You’re Over 64! by Alan Heeks he talks about different tips for beating your own fears or doubts that come along with aging. Here are his 7 helpful tips:
- Maintain a positive outlook[…]
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