New research has found that mushrooms may help decrease your risk of developing Alzheimer’s disease. According to a recent six-year study published in the Journal of Alzheimer’s Disease, those who consume more than two portions of mushrooms a week, could reduce their risk of developing mild cognitive impairment (MCI) by up to 50%. MCI impairs memory, language, and overall judgment. People with MCI are more at risk for developing Dementia caused by Alzheimer’s and it seems that an ingredient found in mushrooms may help deter this.
These fungi are rich in[…]