Eating a balanced diet

HomePostsTag:Eating a balanced diet
  • healthy eating

Do You Know What You’re Eating?

By |December 3, 2020|Categories: Uncategorized|Tags: , |

What Are Gmo’s and how are they making me fat?

Currently 60% of American citizens are overweight  and therefore, more likely to develop a chronic illness. Although, there are many exercise routines that may help you shed those unwanted pounds, it is first important to look at how you and many Americans got here in the first place. One key determinant to consider in all of this is the quality of our everyday food supply.

Did you know that, 85% of processed foods sold here contain GMO’s which are banned in 64 other countries. GMO[…]

Comments Off on Do You Know What You’re Eating?
  • Full Day of Healthy Eating

A Full Day of Healthy Eating

By |May 22, 2020|Categories: Uncategorized|Tags: , , |

Your Health Matters

In an effort to help our clients stay healthy and avoid from using their long term care insurance policy as long as possible, we are committed to featuring health tips and tricks found on the health tab of our website.

This Friday’s Featured recipe includes a full day of healthy eating! Coming up with a full day of ideas for healthy breakfast, lunch, dinner, and snack options can be difficult. Compiled below is a full day of yummy and clean eating for you as we’re happy to help you achieve your[…]

Comments Off on A Full Day of Healthy Eating