1-800-800-6139
18
APR
2014
long term care

Fit Young People Make for Sharp Old People, Study Says

Being fit in your younger years doesn’t just benefit you then. Your fitness levels in your 20s determine your mental sharpness 25 years later, according to a new study. Fitness Levels at a Young Age Researchers conducted a study that looks at how physical fitness at a young age...
28
MAY
2013
national senior health

Wednesday is National Senior Health & Fitness Day

The last Wednesday of every May marks National Senior Health & Fitness Day in the United States. Tomorrow, May 29th is the annual holiday for 2013, at the end of Older Americans Month. Nationwide Activities  Senior centers, nursing homes, gyms, and other community...
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