Taking time out of your day for a walk has numerous benefits – preventing obesity, minimizing depression symptoms, and lowering blood pressure are just a few. New research says that regular walks may also help increase brain size and thereby, decrease the amount of aging in...
The thought of Alzheimer’s or another type of dementia is frightening to nearly every one. Those who have seen family members or loved ones live through a dementia diagnosis often look to ramp up prevention methods. Brain Training Crossword puzzles and Sudoku are two of the most...
Exercise is good for you. There is no doubt about that. Exercising regularly is even better for you. According to the CDC, only 30.7% of American adults engage in physical activity frequent enough to be considered a “regular” activity. Some other important numbers in...
The last Wednesday of every May marks National Senior Health & Fitness Day in the United States. Tomorrow, May 29th is the annual holiday for 2013, at the end of Older Americans Month. Nationwide Activities Senior centers, nursing homes, gyms, and other community...
Americans seem to be more and more over-scheduled every year. We cram our calendars full of work and then wonder why we continue to gain so much weight. It isn’t difficult to see the causes, if you pause and take a look. With sedentary lifestyle on the increase and manual...
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Reviews of each company's financial stability ratings, claims experience, and size.
A side-by-side comparison of each company's policy features. We cover the similarities and the differences.
Price comparisons customized to suit your specific needs from top carriers such as Genworth, Transamerica, John Hancock, New York Life, National Guardian Life, Mutual of Omaha, and more.