Meatless Monday is a movement across the nation that encourages people to cut out meat from their diet for just one day a week. Meatless Monday aims to improve your health through your diet – give it a try! Why Meatless? Meatless Monday is a non-profit initiative of The...
Exercise is good for you. There is no doubt about that. Exercising regularly is even better for you. According to the CDC, only 30.7% of American adults engage in physical activity frequent enough to be considered a “regular” activity. Some other important numbers in...
Americans seem to be more and more over-scheduled every year. We cram our calendars full of work and then wonder why we continue to gain so much weight. It isn’t difficult to see the causes, if you pause and take a look. With sedentary lifestyle on the increase and manual...
You did your research. You compared rates. You purchased a policy. You officially have Long Term Care Insurance. Congratulations on making a sensible investment that protects your health and your assets. Now what? Like any insurance policy, the hope is you will never have to use...
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