future of long term care

The Future of Long Term Care

The advancements in technology continue to make the future a more and more amazing place in terms of our health. It’s hard to know just what science will accomplish next, but earlier this year, researchers were able to create the tiniest human liver ever using a 3D printer....
eating to prevent dementia

Eating to Prevent Dementia

The prevalence of Alzheimer’s and dementia in our society is an issue that worries many and has scientists conducting a plethora of studies on any and every potential breakthrough. Though there is no guaranteed way to prevent Alzheimer’s and dementia, over the years,...
meatless monday

Meatless Monday: How One Day Makes a Difference

Meatless Monday is a movement across the nation that encourages people to cut out meat from their diet for just one day a week. Meatless Monday aims to improve your health through your diet – give it a try! Why Meatless? Meatless Monday is a non-profit initiative of The...
avoid disease exercise

Avoid These 3 Diseases Through Exercise

Exercise is good for you. There is no doubt about that. Exercising regularly is even better for you. According to the CDC, only 30.7% of American adults engage in physical activity frequent enough to be considered a “regular” activity. Some other important numbers in...

4 Easy Ways to Stay Active at Work

Americans seem to be more and more over-scheduled every year.  We cram our calendars full of work and then wonder why we continue to gain so much weight. It isn’t difficult to see the causes, if you pause and take a look. With sedentary lifestyle on the increase and manual...
small diet changes

6 Small Diet Changes to Make Now

There are a number of reasons people require Long Term Care. Diseases like Alzheimer’s and Parkinson’s are among the most common. However, other highly preventable conditions, like heart disease and obesity, are also at the top of the list for reasons people need Long...
healthy seniors long term care insurance

5 Tips to Stay Healthy and Avoid Using Your Long Term Care Insurance Policy

You did your research. You compared rates. You purchased a policy. You officially have Long Term Care Insurance. Congratulations on making a sensible investment that protects your health and your assets. Now what? Like any insurance policy, the hope is you will never have to use...
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