Is Sourdough Bread Healthy

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Why You Should Opt For Sourdough Bread

By |November 30, 2020|Categories: Uncategorized|Tags: , , |

Bread on the rise

Sourdough bread not only tastes great but it’s also the healthiest bread option for you! That’s right sourdough bread can provide numerous health benefits to you. Perhaps that is why it’s recent market value has drastically increased within the past two years.

Sourdough bread is typically made up of three simple ingredients which include salt, flour, and sourdough starter. The sourdough starter is made up of a good amount of fermented yeasts and bacteria which can be beneficial to your gut. This fermentation process is what makes it healthier than[…]

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