Ways to Boost Your Immune System

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How To Boost Immune Health

By |March 12, 2020|Categories: Uncategorized|Tags: , |

Immune Healtheating to prevent dementia


Maintaining a strong immune system is especially important for older adults, and more so during cold and flu season. Older adults are more susceptible to infections and more serious complications related to those infections therefore, they should take extra precautions to remain healthy.  Found below are five simple immune boosters you can practice to help keep your immune system strong:


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Herbal supplements and vitamins

Vitamins and supplements can help boost your immune system by providing your body with the vitamins it needs to protect against certain illnesses. Try adding[…]

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