Easy Pantry Made Meals
In an effort to help our clients stay healthy and avoid from using their long term care insurance policy as long as possible, we are committed to featuring health tips and tricks found on the health tab of our website. Here you can find news, videos, and “Feature Friday’s Healthy Recipes”, available to you every Friday.
This Friday’s Featured recipe includes four delicious recipes you can use to feed the whole family all from staples already found in your pantry! (Please note none of these recipes belong to LTC TREE)
Orzo and Chickpea broth (Full[…]
How to Stop Procrastinating for your Future Long-Term Care.
Procrastinating, we all do it
We have all been guilty of procrastination at least a time or two. Perhaps, you procrastinate on completing certain work tasks, household chores, or even more serious matters like planning for your future. Many times it can seem easier to put off uncomfortable conversations, start the gym next month, or start planning for your long-term care next year. So what is typically the outcome to our self inflicted procrastination? Well the outcomes are usually never positive.
The longer we put off tasks and events the more stressed out and[…]
Four Activities to Help Ease at Home Loneliness and Boredom
Combatting isolation related loneliness
Over the past few weeks the U.S has began to discourage from more and more social gatherings in an effort to help prevent the spread of the coronavirus. The recommendation has been to limit socialization and practice social distancing. Some cities have taken even further precautions and initiated city wide quarantine where citizen should be homebound with exception of trip to grocery store, doctor, or pharmacy. As you can imagine many public gathering points such as bars, restaurants, theaters, and attractions have been closed to the public. All efforts[…]
The Concerns With Social Distancing & the Elderly Amidst Coronavirus
Social Distancing
Many elderly individuals who are confined to their homes in the midst of the recent coronavirus crisis are fearful they will not be able to properly care for themselves.
With the numbers for those diganosed with the novel coronavirus on the steady rise, the dangers to its effects on the elderly population seem to be an increasing concern for many. As it has been identified, seniors and individuals with underlying conditions are especially vulnerable and even risk fatality related to Coronavirus. It has been advised by many health officials that the elderly[…]
Four Immunity Boosting Meals
In an effort to help our clients stay healthy and avoid from using their long term care insurance policy as long as possible, we are committed to featuring health tips and tricks found on the health tab of our website. Here you can find news, videos, and “Feature Friday’s Healthy Recipes”, available to you every Friday.
This Friday’s Featured recipe includes four delicious and immunity boosting meals to help keep you and your family well! (Please note none of these recipes belong to LTC TREE)
Bone Broth Soup (Full Recipe Here)
Ingredients:
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How To Boost Immune Health
Immune Health
Maintaining a strong immune system is especially important for older adults, and more so during cold and flu season. Older adults are more susceptible to infections and more serious complications related to those infections therefore, they should take extra precautions to remain healthy. Found below are five simple immune boosters you can practice to help keep your immune system strong:
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Herbal supplements and vitamins
Vitamins and supplements can help boost your immune system by providing your body with the vitamins it needs to protect against certain illnesses. Try adding[…]